Wouldn't it be nice to be at peace with your body? Join the Gab With the Gurus Radio Show on Tues., Dec. 15 at 2 pm to learn how to do that from body-image expert Sarah Maria, author of Love Your
Body, Love Your Life. .
Sarah -- who spent years trying to live up to an unrealistic, unattainable standard of how she should look -- will help you to discover the beauty
that is already inside of you now.
In addition, Sarah -- who has trained with such well-known teachers and physicians as Deepak Chopra, Dr. David Simon, Wayne Dyer and Jack Canfield -- will tell you how to pacify your heart, befriend your body and transform your life.
Sarah will also share thoughts about:
- Why 80 to 90 percent of women struggle with a negative body obsession.
- Where we learned to hate our bodies.
- How you can identify and detach from your negative thoughts.
- Why it's important to discover who you really are.
- Simple yet powerful practical psychological exercises to help defeat negative body obsession.
- Warning signs to watch out for in yourself, your teens or other loved ones before they take the dangerous path to dieting, binging and purging.
- How to find your own truth and deal with the media onslaught to which we’re often subjected.
Listen to the Gab With the Gurus Radio Show with Sarah Maria either live or later, at your convenience.
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