As you may have already read on my Sugar Shock Blog, Jack LaLanne -- who passed away yesterday -- was one of my heroes.
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Recent Posts
- Moody? Cranky? Let Trudy Scott Help You
- Coach Yourself Through the Holidays, thanks to Ken Druck, Ph.D.
- Beyond Sugar Shock - New Cover
- 3 Gifts to Have a Sweeter Holiday Season
- Before You Indulge, Consider Nearly 150 Ways Sugar Ruins Your Health
- Move Over, Halloween! Sugar Addiction Awareness Day Comes First
- The Sugar Shock Diet: Finished Editing!
- Today's Feel-Good Tune is Waka Waka! Get A Fun Song Every Day in Smart Habits Fans on Facebook!
- Institute for Integrative Nutrition: Should You Go?
- Take Charge of Your Stress & Sleep: Two Keys to Live Life Well
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How to Stay Young
Blogroll
- A Foodie's Guide to Getting Fit (Oprah.com)
- A Year Without Candy
- Alternative Medicine Blog
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- Michael R. Eades, M.D.
- Public Health Advocacy Institute
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- Seth Godin
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- Stop Being Sweet
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- The Fitness Insider
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- U.S. Food Policy
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Connie's Picks
Favorite Posts
- Cherish Your Cravings - SUGAR SHOCK! Blog
- Delay to Conquer Sugar Cravings: Kicking Sweets & Culprit Carbs Can Be Easy - SUGAR SHOCK! Blog
- Announcing My Next Book, "Beyond Sugar Shock." Tweeter Wins Contest - SUGAR SHOCK! Blog
- What is Sugar Shock? The Path to Disease and More
- The Rats Who Preferred Sugar Over Cocaine - SUGAR SHOCK! Blog
- John Assaraf of "The Secret" Tells You How to Succeed & More - SUGAR SHOCK! Blog
- 146 Reasons Why Sugar Is Ruining Your Health: By Dr. Nancy Appleton - SUGAR SHOCK! Blog
- Agave is Worse for You than High Fructose Corn Syrup (HFCS): Please Stay Away From the Stuff!
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Beyond Sugar Shock & Smart Habits Community
Books I'm Reading
Geneen Roth: Women Food and God: An Unexpected Path to Almost Everything
Nancy Appleton: Suicide By Sugar: A Startling Look at Our #1 National Addiction
Joyce Schwarz: The Vision Board: The Secret to an Extraordinary Life
Michael Port: The Think Big Manifesto: Think You Can't Change Your Life (and the World)? Think Again
Cheryl Richardson: The Art of Extreme Self-Care: Transform Your Life One Month at a Time
